Take care of your body. It's the only place you have to live.
Fitness is defined as the quality of being suitable to perform a particular task. Around 1950, perhaps consistent with the Industrial Revolution and the treatise of World War II, the term fitness increased in western vernacular by a factor o
Gymnastics was actively developed during the XIX century in many European countries, where she applied gave importance with the growth of national consciousness and the need for a massive military training.
Among life featured the following skills: the skills of problem solving, communication, perseverance, self-confidence, critical thinking, skills of self and development of self-concept; interpersonal communication, maintaining health, identity development, problem solving and decision making; emotional self-control, interpersonal relations, self-understanding, financial self-protection, self-support and conceptualization of experience.
In cities where there was the Guild culture, the competitions between shops in the disciplines associated with the profession of participants in rowing, diving, swimming at solovarov, in fencing from gunsmiths, etc. Already in the thirteenth century appear treadmills and organized production begins skates, and in the fourteenth century are found descriptions of a variety of ball games — tennis, fives, bendable, football (in England and in Italy, where the game was called "Calcio"), bowling, hurling.